Advanced Meditation! So we’ve gotten really good at enjoying ourselves, at paying attention to ourselves. Hopefully you’re getting better and better at sitting still. We’ve learned how we can switch back and forth from the different modes that are inside our experience. So… how can you, on purpose, have a mystical experience? It’s very easy …
Jan 1 - How to Have a Mystical Experience
Published: Sun, 01/01/23
10 The Both Brain Experience
The Both Brain Experience Now we are getting real experience in accessing these two different sides of ourselves: The thinking critical left brain, and the mystical spatial right brain. Now. Practice shifting back and forth between the two. Again, this is very much like building a muscle. We’re not trying to get away from the …
9 Full Brain Meditation Techniques
Hopefully you’re taking plenty of time to meditate and you’re getting better and better at it. Hopefully you are appreciating the value of enjoying yourself rather than fighting with yourself. Relaxation So, now that we’ve gotten to this relaxed state with ourselves start noticing, when you meditate, that this thing we call ‘the conscious mind’ …
8 Enjoy Yourself
So now, in our series of videos about meditation, we’ve been slowly working toward accepting ourselves more fully. This requires an awakened state, sitting silently. If you’re really busy all the time you’ll miss seeing yourself. If you’re watching TV, or you’re reading a book, or you’re talking with friends, or you’re going somewhere, or …
Nonduality is asking, “Who Are You?”
Nonduality is asking, “Who are you?” So if you say you don’t understand it, you are saying you don’t know who you are. If you say you understand it, you are saying you know who you are. So be careful there.
Nonduality Is trust
When you really dive into nonduality you will see that it’s based on trust. It gives us a simple tool, “Not Two.” There is only one thing happening. Now. See where you can go with that. Flip through the snippets faster, and give me those big LIKES on: YouTube – TikTok
7. Trust in Human Nature is Fundamental for Awakening
Trust in our human nature is fundamental for awakening. Now I know, I’m saying the exact opposite of what you’ve heard. This is so important, because what we hear all the time is that enlightenment is difficult, that it takes lifetimes and lifetimes and lifetimes. But think about it. What we’ve also heard is that …
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Spiritual Music Brings People Together
Spiritual music brings people together. That’s the whole point of understanding oneness, of understanding nonduality. We are not here by ourselves. And when we come together to dance and sing, with purpose, we bring hearts and minds together. We are all one after all. Flip through the snippets faster, and give me those big LIKES …
6. Meditation and Enlightenment
Meditation lesson number six. What about enlightenment? So now that we’ve become really good meditators. What about enlightenment? Is it a thing? Well… Just think about it. You’ve had so much experience now with your mind. You’ve been simply sitting there watching it. You’ve been listening to yourself. You’ve been watching your mind as it …
Nonduality is a Lie!
Nonduality is a lie. In fact, its very first tenet is that words cannot express truth. So is it a lie that it’s a lie?
